I’m here because I believe in the power of counselling. When we are vulnerable about our struggles, we can begin to change. In this, counselling can transform lives, heal hurting relationships, and restore people to right relationship with ourselves and with each other.
With extensive clinical experience in couples and family counselling, I bring a lifelong passion for relationships to my work.
All relationships come with challenge and joy: a marriage, a father/son bond, a friendship, even your own relationship to yourself. These relationships can be sites of stress or joy, pain or delight. My job is to help you process the stress and pain, so that you can move towards freedom from whatever’s weighing you down.
In our counselling sessions, no subject is off limits. With compassion you can count on, I’m ready to hear about all of it. Whatever you bring to the table, I promise to listen with a non-judgmental, non-anxious, and collaborative approach. Whatever feels hard or vulnerable or impossible, we’ll work on it together.
Together, we'll walk the path towards real, lasting change—change that impacts every sphere of your life, and every relationship it holds.
With training in cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), internal family systems (IFS), Sue Johnson’s emotionally focused couples therapy (EFT), the Gottman method for couples, Gordon Neufeld and Dan Siegel’s work on parenting, and more, I weave together different therapeutic approaches based on who you are and your unique needs. But this is all background noise. Ideally, when you’re in my office, it just feels like we’re having an open, honest conversation. I’ll listen carefully, ask questions, and help you work through life’s tough stuff.